What's the one thing you could do to change you life?

On this Episode:

• What's the ONE THING you can do today to move yourself closer to how you want to feel?
• What's the ONE THING that's holding you back right now?  Lack of energy?  Fear?
• It's not just about the food or about weight loss >>> what is holding you back from living a more fulfilling life?
• Take the ONE THING and break it down into bite size pieces and tackle one piece at a time.